Debbie Murphy Pilates

Castlebridge pilates takes place every Saturday at 11am in the community center.
This class is for improving core strength, back strength, overall body mobility, balance co-ordination and agility.
A mixed ability class with participants from all walks of life. Debbie takes an individual approach to the class so you are personally directed with the right level and movement pattern for your experience and body. With over 26 years experience as both an instructor and a Nurse, you are in safe hands with Debbie.